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The healing power of plants - living herbal remedies

There is an ancient proverb that says, "How can a man grow ill who has sage in his garden?" And well might you ask, given the long list of ailments that sage is supposed to have helped over the centuries.

Herbal medicine is an ancient practice. Indeed, doctors of centuries gone by were botanists and the divide between both streams of knowledge was indistinct. Today, many of us are rediscovering the benefits of herbs, be it for their aromatherapeutic properties, their fabulous cooking flavours or the relief they might offer during times of sickness.

 

It makes sense to grow herbs in your own garden where they are handy. Some oils disappear during the drying process as they are so volatile, so growing your own ensures you have the freshest, richest source. This simply erected kitchen rack adapts easily into a plant rack of herbs, meaning you can have your own living herbal remedies right at your fingertips.

Garden recipe: living herbal remedies

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